The Worst Part of Feeling Like You Don't Fully Belong Anywhere As A Mixed Race Person Is Actually What That Feeling Is Holding You Back From
The worst part of feeling like you don’t belong anywhere as a biracial or multiracial person is what it holds you back from. At the end of the day, you're not getting the connection you want. You're not getting the professional opportunities you want. You're not getting the life experiences you want. Here’s how somatic coaching with me can help.
Two Mental Traps Distracting You From Finding Belonging As a Mixed Person
When it feels like people don't fully understand you or what you've experienced as a mixed person, it's really hard to feel comfortable and relaxed in social situations -- or just in your body in general. And that can feed into mental traps that keep you feeling even more isolated and alone. In this blog, you’ll learn about two mental traps mixed race people fall into and how somatics can help you navigate hard moments.