FREE WORKSHOP:
The Somatics of Belonging
Boldly reclaim belonging as a mixed person from the inside-out and outside-in – even if you don’t believe you actually fit in anywhere.
Get the FREE 60-minute workshop delivered straight to your inbox
In this free 60-minute workshop, you’ll learn:
⟶ signs you have a belonging wound and how to heal it
⟶ what somatics is and why it’s essential in decolonizing your body and reclaiming your sense of belonging
⟶ how I help clients feel safe and empowered to go after the relationships, experiences, and life they want
When you register, you’ll also receive a free BONUS gift: The Belonging Wounds and Wisdom Quiz.
This is an enlightening tool that will show you where your system is still protecting old pain, the places where you’re already thriving, and what your next growth edges are.
Once you take the quiz, you'll have a map back to yourself - so you can amplify the places where you shine and tend to the parts that need care.
If right now you’re feeling:
⟶ like you’ll never find belonging because you don’t fit in anywhere
⟶ confused on how to claim your identities without sounding like a total imposter
⟶ ready to free yourself from the armor that’s been protecting you from rejection
Then you need to know - you don’t need to be one thing to feel whole and you don’t need to “fit in” to find belonging.
With a somatic approach, you can build an embodied sense of self-trust and resilience so that you can allow yourself to be seen for all of who you are.
You'll leave this FREE workshop knowing...
⟶ that it's not your fault you find it so damn hard to be seen
⟶ how to be more present in your life & grounded in all situations - even when you get triggered
⟶ the shifts to make to be able to finally build a deep sense of belonging so you can go after the life you want
I can't wait to show you how!!
Whether you identify as mixed race, biracial, multiracial, multicultural, or something else - you are welcome here!
Hi, I’m Raina (she/her)
I’m a somatic coach guiding mixed race people toward a deeper sense of belonging with themselves and others. My ancestors found home on the lands we now call West Africa, Western Europe (Scotland, England, Ireland, Germany), and Turkey. I bring over 15 years of experience in the health and wellness world, including nearly a decade as a dedicated trauma therapist, 13 as a yoga teacher, 17 as a community health educator, and over 35 years of first-hand experience as a mixed person myself.